Focus Pocus

The science, art, and magic of paying attention.

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You can learn to pay attention to your inner and outer world.


Ever wonder about thoughts? How do they form? Where do they go once you’ve had them?

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Thoughts = science + art + magic

Your combination of thoughts are 100% unique, a blend that is YOU. Sensory organs communicate via electrical/chemical impulses in the brain - that’s science.

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What you think about creates a unique neuro-network - that’s art.
What you decide to do with it - that’s magic!